ARE YOU INTERESTED IN 1-1 COACHING?

This is a more personal, bespoke option for those of you who are 100% committed to bettering themselves. We will work closely together to achieve your health and fitness goals; be it to compete in a show or simply get fitter. You will have 24/7 access to me via the messenger app, weekly video check-ins to assess progress and make changes to your plan and MUCH MORE!…

12 WEEK HOME BODYWEIGHT PLAN

This home workout plan requires nothin but you and a small amount of space to drive fantastic results.  Designed for those with little equipment and don’t have access to a gym, this plan will keep fitness fun, progressive and challenging.

  • No equipment needed
  • Video demonstrations of all exercises
  • Progressive plan to push you for 12 weeks
  • The Consistency Club App access
  • 24/7 support from me via the in app messenger
  • First access to new plans/challenges
  • Log workouts
  • Upload progress photos & measurements
  • Your own progress tracker & client profile
  • Become part of the best fitness club in the game
 £20 (one off payment)

12 WEEK MUSCLE GAIN PLAN

For those who don’t wish to be coached 1-1 or work from a bespoke plan this 12 week hypertrophy programme will give you structure, direction and challenging sessions to ensure continued progression.  All you have to do its put the work in and be CONSISTENT!

 

  • Progression gym plan
  • Video demonstrations of all exercises
  • Progressive plan to push you for 12 weeks
  • The Consistency Club App access
  • 24/7 support from me via the in app messenger
  • First access to new plans/challenges
  • Log workouts
  • Upload progress photos & measurements
  • Your own progress tracker & client profile
  • Become part of the best fitness club in the game
 £20 (one off payment)

BESPOKE TRAINING & NUTRITION PLAN

This is for those of you who want a personal training and nutrition programme, build with your lifestyle and goals in mind without the desire for 1-1 coaching then this is for you.  Fitness is subjective and a bespoke plan is the best way to optimise results for you as an individual.

  • Built around you, your goals and your lifestyle
  • Bespoke training & nutrition
  • The Consistency Club App access
  • Video demonstration of all exercises
  • 24/7 support from me via the in app messenger
  • First access to new plans/challenges
  • Log workouts
  • Upload progress photos & measurements
  • Your own progress tracker & client profile
  • Become part of the best fitness club in the game
 £50 (one off payment)

ENQUIRE NOW

Provide us with your details and we will get in touch with you to discuss your fitness goals in more detail